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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260815T215142Z
UID:6-27@valor-pt.com
DTSTART:20260807T200000Z
DTEND:20260918T210000Z
CLASS:PUBLIC
CREATED:20260805T101434
DESCRIPTION:Move through life with confidence. Active &amp\; Able is an in-
 person balance program by Valor Physical Therapy and Freehab Therapy\, des
 igned to help older adults improve stability\, reduce fall risk\, and move
  safely through everyday life.\nSchedule: 1 session/week for 6 weeks — F
 ridays at 1-2 PM\nSession III Dates: 8/7\, 8/14\, 8/21\, 8/28\, 9/11\, 9/1
 8\nLocation: Valor Physical Therapy\, 2150 Palomar Airport Rd\, Suite 210\
 , Carlsbad\, CA 92011\nLed By: Licensed physical therapists\, instructing 
 and monitoring every participant throughout the program\nWhat's Included:\
 n\nIndividualized assessments to establish a baseline and track progress\n
 Targeted exercises addressing all aspects of balance\nSmall-group setting 
 with hands-on guidance from licensed PTs\n\nProgram Benefits:\n\nImprove S
 tatic and Dynamic Stability — Build the control needed to stay steady\, 
 whether standing still or on the move.\nReduce Risk of Falls — Address t
 he underlying factors that contribute to falls before they happen.\nStreng
 then Postural Muscles — Build the core and postural strength that suppor
 ts better balance.\nLearn Safe Movement Patterns for Daily Activities — 
 Practice the movements you use every day\, safely and confidently.\n\nSpot
 s are limited! This program fills quickly — reserve your place early.\nT
 o Register or Learn More: 760-517-6477 admin@valor-pt.com\n 
LAST-MODIFIED:20260805T101434
LOCATION:Valor Physical Therapy
SUMMARY:Active and Able
URL:https://valor-pt.com/events/active-and-able/2026-08-07
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