Slightly different from the return to sport program, our athlete maintenance program focuses on injury prevention and treating injuries and pain as soon as they happen. Many athletes seek physical therapy or other treatments once their injuries prevent them from participating in their sport, but we hope to treat and address these injuries soon after they happen. This allows for a reduction in healing time and enhanced responses to treatment compared to physical therapy 3 months after the injury onset. 

Our maintenance program consists of:

  • 1-2 hours of treatment per month that can be broken down by 30 minute or 1 hour sessions
  • prioritizing the athlete's specific sport during exercises that will help to maintain joint and muscle health and function
  • addressing any mobility, strength, and power deficits that can cause future injuries
  • incorporating exercises and functional tasks to improve sports performance

*patient can sign up in 3 month increments 

**must have completed a PT evaluation prior to signing up - we need to ensure that you are a good fit for this program!