Valor Physical Therapy
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Blog

Educational resources for our patients.

Movement Matters More image

Movement Matters More

Why Exercise Becomes Essential as We Age
Valentine Ngo
February 12, 2026
Holiday Mode Off, Snow Season ON image

Holiday Mode Off, Snow Season ON

Written By: Brian Fonseca PT, DPT
January 9, 2026
Nutrition Goals in the New Year image

Nutrition Goals in the New Year

Written By: Brian Fonseca PT, DPT
December 23, 2025
Maintaining Your Mobility While Traveling image

Maintaining Your Mobility While Traveling

Written By: Brian Fonseca PT, DPT
December 10, 2025
3 Powerful Ways Vestibular Rehabilitation Boosts Jiu-Jitsu Performance image

3 Powerful Ways Vestibular Rehabilitation Boosts Jiu-Jitsu Performance

Written by Guest Blogger and Fellow Physical Therapist: Jimmy Pang
November 20, 2025
When to Consider Surgery? image

When to Consider Surgery?

Written By: Brian Fonseca PT, DPT
October 8, 2025
MLB Playoffs 2025: Injuries, Recovery and Role of Physical Therapy image

MLB Playoffs 2025: Injuries, Recovery and Role of Physical Therapy

Written By: Brian Fonseca PT, DPT
September 22, 2025
Staying Concussion-Free at the Start of Football Season image

Staying Concussion-Free at the Start of Football Season

How Physical Therapy Helps Players Recover from Concussions and Get Back on the Field
Valentine Ngo
September 8, 2025
Home Exercise Program: The Secret to Physical Therapy Success image

Home Exercise Program: The Secret to Physical Therapy Success

Your Progress Doesn’t End in the Clinic
Valentine Ngo
August 21, 2025
The Overlooked Side of Injury Recovery image

The Overlooked Side of Injury Recovery

The Mental Challenges of Rehabilitation
Valentine Ngo
July 22, 2025
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  • Location

    2150 Palomar Airport Rd., Suite 203
    Carlsbad, CA
    92011 US
    View on Google Maps

Contact

  • Phone:
    (760) 517-6477‬

  • Fax:
    (760) 444 - 9199

  • Email:
    admin@valor-pt.com

Office Hours

Monday: 8AM -5PM
Tuesday: 8AM -12PM
Wednesday: 8AM -5PM
Thursday: 8AM -5PM
Friday: 8AM -12PM
Saturday: 9AM - 12PM
Sunday: closed

Menu

  • Home
  • About
    • Our Clinic
    • Our Team
    • Our Partnerships
    • Our Testimonials
  • Services
    • Services and Techniques
    • VPT Online Programs
  • Blog
  • Shop
  • Log In
  • Book an Appointment
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